Fall
2011
Learn about 3 simple screening tests you can get to check your risk for kidney disease. You will also discover 7 Steps you can take that have been proven to protect your kidneys and lower your risk for developing kidney disease. Want to know how to get the most out of every doctor visit? It’s all here in this newsletter. And, you will love the Holiday Tenderloin recipe. It is scrumptious.
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Summer
2011
Learn about the causes and treatment of 3 diabetes-related eye diseases and answer a few questions to determine your risk for cataracts and glaucoma. Includes 8 important steps to take Better Care of your eyes and how to protect your eyes from dangerous ultraviolet rays. And, enjoy the recipes for Orange Glazed Pork Roast and Zesty Broccoli Salad. They are delicious!
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Spring
2011
Covers the warning signals for Hypoglycemia (low blood sugar) and what you should do if your blood sugar level drops too low. Learn about “The Rule of 15” and discover 4 tips to help prevent a low blood sugar attack from happening to you. Need a new quick and easy breakfast recipe? You will love the delicious 10-Minute Ham & Egg Casserole.
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Winter
2011
Learn how to get control of your heart health through simple lifestyle changes, cooking tips for reducing fat, and reading and understanding food labels. Do you know the differences in fats? Read about “good” fats vs. “bad” fats and which ones to avoid. You will also love the mouth-watering recipes for Chicken Parmesan Casserole and Banana Parfait.
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Fall
2010
Discover how to avoid the holiday stress; plus there are 8 tips to help you enjoy the parties and wonderful food of the season without overdoing it. Make traveling with diabetes easier….see the checklist of things you can do to prepare for your trip. Find out the 4 medical tests you should have each year. And, discover a great recipe for Holiday Chicken Bash.
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Summer
2010
Reviews Medicare guidelines concerning blood sugar test results; the ABC’s of “self-care” blood sugar monitoring; and the 7 most common problems with meters. Do you know what to do with your blood sugar results? You will after you read the “Let Your Numbers Do the Talking” article. You’ll also find a delicious recipe for Tomato-Chicken Crunch Bread!
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